This multifunctional pedal brings more creative thinking to pedal training sessions. One pedal can be used for a variety of purposes, including pedal exercises, push-ups, dumbbell benches, and strength training with a tensioner. The folding foot can be used to increase or decrease the height of the pedal, adjusting the brace foot can change the different tilt angle, experience a different way of movement. Non-slip padded feet and non-slip surface can increase the stability of the pedal, so that the movement is safer and more professional.