Run by your own rules in the Nike Run Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe that's ready for runs of all lengths and paces.
Waffle outsole and flex grooves help keep you cushioned and stable.
Run by your own rules in the Nike Run Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe that's ready for runs of all lengths and paces.
Mesh on the upper
The mesh on the upper adds breathability.
Foam midsole
A foam midsole delivers a soft ride.
Flex grooves
Flex grooves create a cushioned effect for your run.
Waffle outsole
The Waffle outsole is a made from a durable, flexible material that helps keep you on the move.
